Chrissy Powers

Somatic Relational Therapy

Individual & Couples Therapy

Life is messy and beautiful and brutal. I believe our bodies tell us important information and we need to listen to its unspoken voice.

Through my mind-body connection and embodiment practices, clients have unlocked trauma and shame, gained more clarity and creativity to live the life they want to live, and come back to their authentic selves. It's my honor to walk side by side with others through the pain and joy of life — I consider it my calling. My approach is an inquiry approach, as I feel that we know more than we think we do. When we are able to understand and honor our intuition, we are more in line with our true self.

Chrissy Powers

As Seen In

The Glitter Guide
Mind Body Green
Made of Millions
West Elm
Breaking Glass
San Diego Magazine

Services

Therapy services

Traditional Talk Therapy

Individual Therapy

Doing your own inner work is so rewarding, life-changing, and endlessly beneficial. It takes courage to reach out for help when you need support or want to go deeper in personal growth. Investing in yourself is the most valuable thing you can give to yourself and to your relationships. Specialties include depression, trauma, and anxiety.

Traditional Talk Therapy

Couples Therapy

As a licensed marriage and family therapist, I also specialize in therapy for couples. Whether you're struggling with communication or connection, or navigating divorce, I meet you where you're at while creating a safe space to explore change and healing.

Telehealth

Virtual Therapy

Live video therapy sessions available to anyone in the State of California, providing accessibility and convenience. I use a secure HIPAA-compliant platform (Simple Practice) to conduct these sessions.

Experiential Therapy

Ketamine-Assisted Therapy

There is expanding research around the impacts of KAP to help eligible patients get unstuck and experience long-lasting improvement in symptoms. I felt compelled to offer KAP to clients who want to pursue this avenue of care.

What I Work With

Specialties & treatment areas

My Specialties

  • Female issues
  • Maternity and motherhood
  • Women finding their voice
  • Purity culture
  • Narcissistic abuse
  • Divine feminine work
  • ADHD
  • Purpose and calling

Treatment Areas

  • Anxiety and depression
  • PTSD and trauma
  • Relationships
  • Work and career
  • Identity
  • Self-worth
  • Transitions
  • Grief and loss
Chrissy Powers

About Chrissy

Chrissy Powers

Licensed Marriage & Family Therapist #84340

I'm a trauma-informed licensed marriage and family therapist #84340. I'm trained in Experiential Therapy, Ketamine-Assisted Psychotherapy, Nonlinear Movement, and EMDR. I consider it my life's calling to hold space for people on their healing journey. What makes me unique is that I have been to my own dark places and I'm committed to learning and growing into my fullest self. I've found freedom and healing on the other side of pain and mental health issues and have learned I was never broken. You're not broken either. Your courage to heal is evidence of that.

FAQs

Frequently asked questions

Schedule a free therapy consultation with Chrissy

Looking for Something Else?

Group Program

The Embodied Woman Collective

An 8-week group container for women ready to give themselves Permission to Want.

Private Coaching

1:1 Embodiment Coaching

Personalized embodiment coaching with Chrissy over 4 months.