Self-Paced Online Course
Permission to Want
Learn to feel what you want — so you can stop second-guessing and start choosing.
This is the foundational course behind everything Chrissy teaches. Over 6 modules and 24 lessons, you'll learn the somatic practices, emotional frameworks, and embodiment tools that give you direct access to what you feel — so desire stops being something you talk yourself out of and starts being something you can act from.
6
Modules
24
Lessons
Lifetime
Access
A Self-Paced Course With Chrissy Powers
Permission to Want
Six modules. Twenty-four lessons. One way back to yourself.
For Whom
This course is for you if:
- You make good decisions on paper but feel disconnected from them afterward
- You say yes and feel off, or say no and feel guilty, and can't locate why
- You know what you should want but can't feel what you actually want
- You've done therapy, read the books, and something is still missing
- You're ready to work with your body, not just your mind
And Not
This course is not for you if:
- You're looking for a quick-fix mindset hack
- You're not open to somatic or body-based practices
- You want live, real-time coaching (see 1:1 Coaching instead)
- You're in active crisis (therapy is a better fit right now)
Course Curriculum
Six modules. One through-line.
Each module builds on the last — from reconnecting with your body to making decisions you can actually feel good about.
Module 01
The Body as Signal
4 lessons
You've been overriding your body's signals for so long they've gone quiet. This module reintroduces you to sensation as information — not distraction, not weakness, not something to manage.
- 01What embodiment actually means (and what it isn't)
- 02Your nervous system is not your enemy
Module 02
The Architecture of Wanting
4 lessons
Desire doesn't disappear — it goes underground. This module maps what happened to your wanting and begins the work of bringing it back to the surface.
- 01Why smart women stop wanting
- 02The difference between preference and desire
Module 03
Feeling Without Fixing
4 lessons
Most of us were never taught to feel something without immediately trying to resolve it. This module teaches you to stay — and why staying is where the shift actually happens.
- 01The impulse to explain away what you feel
- 02Sitting with discomfort without solving it
Module 04
Permission Structures
4 lessons
The internal rules running your life were written a long time ago — and they're still enforcing themselves. This module is about finding them, questioning them, and deciding which ones you actually want to keep.
- 01Mapping your internal permission system
- 02Where the rules came from
Module 05
Saying It Out Loud
4 lessons
Knowing what you want inside and being able to say it are two different skills. This module closes the gap — from internal recognition to external expression, without qualification.
- 01Why we qualify, minimize, and hedge
- 02Desire as a complete sentence
Module 06
Living It
4 lessons
The work doesn't end with the course. This module is about integrating what you've built into the actual texture of your daily life — decisions, relationships, and the moments you'd normally default.
- 01Building a daily embodiment practice
- 02Decision-making from the inside out
I came into this work thinking I had a decision-making problem. What I found was that I'd been making decisions for everyone except myself for so long I'd lost access to what I actually wanted. That changed.
— Sarah K., course graduate
What You Get
Everything you need to do the work.
24 video lessons
Pre-recorded, self-paced lessons you can revisit anytime. Average length: 15–20 minutes.
Workbook & journaling prompts
A downloadable PDF workbook with prompts and reflection exercises for every module.
Guided audio practices
Somatic and embodiment audio practices to use between lessons. Listen on walks, before bed, or whenever you need to return to yourself.
Lifetime access
Come back whenever you need. The course is yours.
Your Instructor
Chrissy Powers
Licensed Therapist and Embodiment Coach
I built this course because the most important work I do isn't in the room with a client — it's in what a client is able to do on a Tuesday afternoon when nothing dramatic is happening and they have to make a small decision that somehow feels impossible.
This course is the foundation of that. It's the somatic and emotional groundwork that makes everything else possible — the 1:1 work, the group container, the clarity that starts showing up in places you didn't expect.
I've been a therapist for over 10 years. I built this from that practice and from my own experience of exactly what this course teaches. I know what it takes to rebuild access to what you feel. This is how.
Ready to begin?
One price. Lifetime access. Start today.
The Course
Permission to Want
Or 3 payments of $139
- 6 modules of self-paced content
- 24 video lessons
- Downloadable workbook (PDF)
- Guided audio practices
- Lifetime access
- 30-day money-back guarantee
30-day money-back guarantee. No questions asked.