Group Program
The Embodied Woman Collective
An 8-week group coaching container for women who are ready to give themselves Permission to Want — and learn how to process what the body is already holding.
You can handle everything. Except knowing what you want.
You say yes and feel off afterward. You think through decisions repeatedly but never feel settled. When something surfaces — a desire, a tension, a signal you can't name — you adjust it, explain it, or move past it before it has a chance to exist.
This isn't a clarity problem. It's not a discipline problem. It's that somewhere along the way, you lost access to what you feel. And that's where direction comes from.
The Embodied Woman Collective is where you rebuild that access. Over 8 weeks, you'll learn to name what you feel, locate it in your body, and stay with it without trying to change it. That's how overthinking quiets. That's how desire becomes something you can recognize and say out loud without immediately qualifying it.
You'll do this work inside a group of women in the same process, held in a structured container with Chrissy guiding every session.
Enrollment
Enrollment details coming soon.
Join the waitlist below.
Curriculum
What's inside the collective
Eight weeks of structured somatic and emotional work, built around the process of coming back to yourself.
Coming Home to Your Body
Your body has been talking. This is where you learn to stop interrupting it. You'll develop practices for returning to physical sensation as a source of information — building a safe internal space to do this work without trying to manage or override what comes up.
Awakening the Body
Reconnecting to sensation means reconnecting to desire. You'll learn to recognize your body's signals for pleasure, tension, and aliveness — and begin rewriting the narratives that taught you those signals weren't safe to follow. Includes work with your cycle and how to move with it rather than against it.
Release
The patterns that keep you stuck aren't coming from a lack of willpower. They're coming from what the body learned to hold. This phase is about identifying that old programming, understanding where it lives physically, and trusting your body's own capacity to release what it no longer needs to carry.
Integrate and Live It
Wanting is agency. This phase is about carrying that back into your actual life — the decisions, the relationships, the moments where you'd typically say yes when something in you means something else entirely. Permission to Want stops being a concept and starts being how you move.
Enrollment
Enrollment details coming soon.
Join the waitlist below.
I loved many things about the Embodied Woman program. Reflecting back, I joined this group because I was curious but it ended up being the beginning of a healing journey for me.
— Laura
What becomes possible
When you stop interrupting the signal, the signal gets clearer.
You begin to recognize what you want without needing to justify it. You say it as a full sentence. The decisions that used to take days of cycling start to settle. The resentment that had no clear outlet starts to make sense. Your life stops being something you maintain and starts being something you choose.
Your Coach
Chrissy Powers
Licensed Therapist and Embodiment Coach
I've been a therapist for over 10 years. I've also lived the pattern this work is designed to address — the anxiety, the overriding, the functioning well externally while something goes quiet internally. I know what it feels like to not be able to answer the question of what you want. That's why this work exists, and why the process is as specific as it is.
Looking for more?
1:1 Embodiment Coaching
Private, sustained work with Chrissy over 4 months. For women who want the depth of the collective work with direct, personalized support built around their specific patterns.